Courses

Building foundational knowledge for your practice and career

UNDERSTAND THE BODY THAT YOU'RE TEACHING

Physical Element – Delivers YACEP accredited courses structured entirely around the practical application of anatomical knowledge for the teaching of yoga.

Structured for yoga teachers, designed for life

Understanding the body is key to deepening and advancing the practice and teaching of yoga.

In line with the Hatha Yoga school of thought, I believe a spiritual practice is not only reflected in, but also obtained through deep awareness of the body. As it is this which allows for true harmony of the body & mind.

This is why each course is built around the understanding of the physical body as the underpinning foundation of knowledge for your yoga journey.

Each specialised & focused anatomy course, provide’s detailed knowledge of the body, to give you the tools to properly observe, understand and utilise asana to train the body and mind to find balance, resilience and health.

50-Hour Foundations of Applied Anatomy

Learn how to practically apply the intricate details of anatomy in this focused 50-hour course. Perfect for yoga teachers and practitioners, who want to gain a deeper understanding of how anatomy applies to their practice. Learn how to fully observe the body for advanced techniques to enhance your teaching and personal practice with a solid anatomical foundation.

200-Hour Yoga Teacher Training

Start on a comprehensive journey with our 200-hour Yoga Teacher Training. This globally recognised certification program will equip you with the skills and knowledge to teach yoga anywhere in the world. With a strong focus on anatomy, alignment and personalised teaching, this course is designed to help you become a confident and skilled yoga instructor.

15-HOUR FOUNDATIONS OF Handstand Mastery

Set over six days, this 15hr Handstand Mastery Course offers expert guidance to help identify the missing links in your practice, to level up your handstand and inversion skills. Develop strength, balance and technique with guided instruction tailored to your level & leave with personalised training program. For both practitioners and teachers.