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200 Hour Yoga Teacher Training
Foundations of Practice
Join our 200-Hour YACEP Anatomy of Asana Focused Yoga TTC and Become a Confident, Knowledgeable Yoga Teacher in 2025!
Start Your Transformative Journey
What’s holding you back from becoming the yoga teacher you aspire to be?
Do you feel uncertain about your ability to guide students safely and
effectively?
Are you overwhelmed by the thought of learning anatomy or creating engaging
sequences?
Do you long for a program that goes beyond certifications to truly prepare you for teaching?
At Physical Element, we understand these challenges—and we’ve designed a program that not only equips you with practical skills but also empowers you to teach with confidence and authenticity.
What Sets This Course Apart
Our training program delves deep, focusing on the essential aspects of asana and anatomy. Unlike other yoga schools that often overlook these crucial elements, we emphasise a deep understanding of anatomy and the importance of keen observation skills. Our approach is distinctive because we encourage teaching yoga practices tailored to the individual needs of each student.
Transform your passion for yoga into a fulfilling teaching practice. Gain the tools to guide, adapt, and elevate every student's practice while nurturing your own growth and unique style.
Are you ready to take your practice and teaching to the next level
Begin your journey to confident, skilled teaching today. Whether you’re here to refine your own practice or to build a meaningful career as a yoga teacher, this 200-hour teacher training offers everything you need to start and develop a strong practice and career in yoga.
Apply now to secure your place in our next training and be part of a community that grows, learns, and shares together.
The Power of Positive Habit Building & Continued Learning
Yoga is about more than the mat. We teach you how to cultivate lasting habits in both your practice and life, connecting the physical and mental benefits of yoga to the larger picture of personal growth. These methods will enable you and your future students to establish healthy, positive habits that extend well beyond asana.
'James explained things in a way I understood, the anatomy that I had never been able to get my head around suddenly became so easy to me'
Grace Delnevo
Grace Delnevo
What You’ll Gain Beyond Certification
Confidence to Teach Effectively and Safely
Leave feeling assured in your knowledge, able to offer precise cues, safe modifications, and impactful classes that resonate with a wide range of students.
A Network of Support
You’re not alone. Join a small group of up to 24 dedicated students, forming a community of support and accountability, with the opportunity to continue this training with regular monthly online webinars. From your teachers to your peers, you’ll be surrounded by people who genuinely want to see you thrive.
Career Guidance and Ongoing Support
We’re here for your long-term growth. In addition to the training itself, you’ll have access to career guidance, a supportive alumni network, and the option to teach online classes to the group as you build your confidence. You’ll also learn the essentials of building a personalised and sustainable yoga business, discovering your unique voice and direction.
Grow into a Confident & Knowledgeable Yoga Teacher with Our
200-Hour Teacher Training
Transform your passion for yoga into a fulfilling teaching practice.
This 200-hour course is designed to give you the practical knowledge and skills needed to confidently guide others.
From deepening your understanding of anatomy to mastering teaching techniques, this program will prepare you to safely lead, adapt, and elevate each student’s practice while nurturing your own growth and unique style.
Is This Training Right for You?
If you’re ready to deepen your yoga practice, gain confidence, and learn from a team that is fiercely passionate about giving back through real knowledge, this is for you. Whether you’re a beginner in teaching or looking to sharpen your skills, you’ll leave with the tools to lead impactful, safe classes and a foundation that supports lifelong learning.
Investment
£2249
Payment plans available
Share Embodied Knowledge
This course will equip you with a 200-hour certificate accredited by the Yoga Alliance, allowing you to teach yoga anywhere in the world. With this globally recognised certification, you’ll be qualified to lead classes with confidence, whether you’re working in a local studio, traveling internationally, or offering private sessions.
At Physical Element, we’re passionate about sharing embodied knowledge, giving people the mental strength to move past their challenges. Our 200-Hour Anatomy-Focused Yoga Teacher Training is designed to help yoga teachers gain the educational edge needed to make real progress in their practice and in their teaching
What You’ll Learn and Achieve in This Course
Foundation in Asana and Alignment
Are you worried worried about recognising and addressing student needs?
We start with a deep dive into asana practice and alignment. Our approach emphasises understanding poses beyond shapes: you’ll learn to recognise individual needs and how to adapt postures based on what each student presents. By the end, you’ll gain a solid understanding of functional movement and physical cues to optimise each pose, build trust with your students, and prevent injury.
- Understand poses beyond their shape: learn to adapt for individual needs.
- Build trust with students through effective communication and alignment cues.
- Gain confidence in preventing injuries with a strong foundation in functional movement.
Simplified, Practical Anatomy and Physiology
Does the thought of anatomy feel intimidating and overwhelming?
Anatomy can feel daunting, but we believe knowledge is your foundation for teaching with impact. Our anatomy section is practical, approachable, and designed to empower you to confidently understand and communicate the body’s mechanics. You’ll gain skills to observe alignment, understand movement patterns, and make safe, informed adjustments—creating classes that are not only engaging but also grounded in safety and anatomical awareness.
- Learn anatomy in an approachable, practical way that applies to real teaching scenarios.
- Confidently observe and adjust alignment to support students’ unique bodies.
- Design classes grounded in safety and anatomical awareness.
Engaging, Goal-Oriented Class Design
How do I create sequences that students love and come back for?
We guide you through designing sequences that captivate and retain your students. Learn how to build balanced flows, set intentions for classes, and create progressions that keep students returning for the depth and quality of your teaching. You’ll leave with a repertoire of effective, pre-planned classes and the tools to design new ones based on your goals and your students’ needs.
- Master the art of creating balanced, intentional flows.
- Learn progression techniques to keep classes fresh and impactful.
- Leave with pre-planned sequences and the tools to design your own.
Customising and Modifying for All Levels
Personalization is at the heart of teaching. We’ll train you to see beyond the basics of each pose to support each student’s unique practice. You’ll gain confidence in assessing limitations and knowing when and how to adapt. By recognizing where each student is in their journey, you’ll bring the right level of challenge, creating a safe and motivating experience.
Meditation and Breath work: The Science and Integration
Meditation can profoundly benefit both physical and mental health, but often it’s difficult to sustain. Here, we focus on pranayama techniques and meditation practices that are backed by science and adapted for modern life. Experience the benefits firsthand, while gaining insights on how to make meditation an accessible and powerful part of your students’ daily routines.
The Power of Positive Habit Building
Yoga is about more than the mat. We teach you how to cultivate lasting habits in both your practice and life, connecting the physical and mental benefits of yoga to the larger picture of personal growth. These methods will enable you and your future students to establish healthy, positive habits that extend well beyond asana.
the essentials of this 200 Hours, In-Person training
The training offers 200 hours of immersive, in-person learning. Expect 28 days of progressive learning, structured as six days on, one day off, allowing you time to absorb, apply, and rest.
Who You’ll Learn From
You’ll be guided by three highly experienced, internationally renowned teachers who don’t just talk the talk but live and breathe their practices. With years of hands-on experience across multiple disciplines, our teachers are here to support and challenge you, bringing insights that are as down-to-earth as they are transformative.
Where and When
Located in a breathtaking European setting, this course will offer an immersive, distraction-free environment where you can dive deeply into both learning and self-growth.
Daily Schedule
06:30 – 07:00 – Meditation (Journaling) – Practical
07:00 – 9:00 – Yoga Practice – Practical
09:00 – 10:00 – Break –
10:00 – 11:30 – Art of Teaching – Theory
11:30 – 13:00 – Art of Teaching – Practical
13:00 – 15:30 – Lunch + Free time –
15:30 – 17:00 – Philosophy/Anatomy – Theory
17:00 – 18:00 – Evening practice – Practical
Course Structure AND Journey
- Dive into yoga philosophy and the eight limbs of yoga.
- Develop your asana practice with an emphasis on alignment and functional movement.
- Begin building confidence in assessing and addressing student needs.
- Deepen your understanding of the body by practically applying your anatomical knowledge.
- Practice sequencing with safety and progression in mind.
- Learn effective cueing and hands-on adjustment techniques.
- Refine your teaching voice and leadership presence.
- Integrate pranayama and meditation into your practice and teaching.
- Work on personalised feedback to refine your unique teaching style.
- Teach full-length classes to peers with guided feedback.
- Develop your teaching goals and vision for the future.
- Celebrate your growth and join a community of supportive alumni.
- Improve your teaching skills by learning how to observe and assist individual students within your classes.
- Refine your ability to deconstruct postures for individual needs, learning how to progress and regress the asana.
- Understand the planes of motion and joint movements, laying the foundation for precise observation and analysis.
- Learn to apply anatomical knowledge by observing how each asana affects individual bodies.
- Learn to clearly communicate your observations to your clients.
- Enhance your use of props and hands-on adjustments.
- Start adjusting with confidence by being able to communicate exactly what you are doing and what you want your client to feel.
- Learn how to adapt if your client struggles to understand the movement.
- There is no final exam. Consolidate your knowledge at the end of each week with four mini-tests, and receive direct feedback.
- Observe your knowledge growing through these regular check in’s, so there is no need to guess or worry you are falling behind.
Addressing Your Concerns
- "Will I feel ready to teach after the course?"
Yes! Our program is designed to leave you with the confidence and skills to teach effectively from day one.
"Do I need a strong personal practice to enroll?"
Not at all. Whether you’re new to teaching or refining your skills, this training meets you where you are.
"What if I can’t afford the upfront cost?"
We offer flexible payment plans to make this life-changing training accessible
Beyond Certification – What You’ll Gain
- A Yoga Alliance-certified teaching certificate, recognised worldwide.
- The confidence to teach safe, engaging, and impactful classes.
- A deeper understanding of your personal practice and teaching style.
- Lifelong connections with a supportive community of peers and mentors.
- The tools to grow your yoga career, from marketing basics to business strategy.
INVESTMENT FOR THIS COURSE
£ 2249
Payment plans are available.
The early bird discount expires 4 months before the course start date.
Secure your early bird discount (£149) with a course deposit of £420 4-months prior to course start date.
The deposit is non-refundable.
JOIN THE NEXT TRAINING - coming to europe
SUMMER 2025
Why Choose Physical Element?
The owner and lead teacher, James Hunt, is a movement specialist with over 25 years of experience in the fitness industry. His approach integrates Gymnastic Strength Training, personal training, yoga, and sports massage, and challenges conventional norms to offer a holistic, transformative learning experience.
James’s expertise spans postural assessments, injury prevention, and personalized training. Through his company, Physical Element, he equips yoga teachers with the knowledge and skills to stand out in their careers. His innovative methods blend scientific principles with inner work, fostering a profound mind-body connection that builds confidence and elevates teaching abilities.
Education & Experience
- 740-Hours Yoga Alliance Qualified Teacher
- Certified Coach in Gymnastic Strength Training
- Personal Trainer and Sports Massage Therapist
- Conducted over 33 teacher training courses
- Taught more than 900 students
- Specialised in postural assessment and correction
- Expertise in gymnastic strength/calisthenics and inversion training
- 2.5 years experience working with young adults young adults in care
OUR STUDENTS LOVE THIS COURSE
I would thoroughly recommend James. It’s not just the physical element to his classes, which by the way have been so much fun and so rewarding; it’s the mental peace and escape from worries that have been priceless.
When I’m in his classes I’m so focused and present in what I’m doing and moving my body that there’s no room to worry about anything. I always walk out so much lighter and more balanced than when I walked in.
Keep doing what you’re doing James, you have a great and unique gift for teaching. Thank you so much.
Jo Colley Hale
James is a great teacher! His personal approach and understanding of the body have helped me to grow in strength and confidence and increase my own body awareness.
I have also seen him for amazing massage therapy which really helped me to work through painful sciatica.
Thank you, James!
Kalila Sangster
I had the pleasure of learning from James during my 200-hour yoga teacher training. He is an exceptional teacher—his profound knowledge, respect for his students, and remarkable skill in making complex concepts accessible truly set him apart.
His teaching style and its emphasis on proper alignment and a holistic approach, not only deepened my understanding of anatomy but also highlighted the interconnectedness of the body’s systems in my yoga practice.
James’s dedication and expertise have left a lasting impact on my journey as a yoga practitioner and teacher. Thank you, James, for being such an inspiring and invaluable part of my training!
Ellen Maier
Your Trusted Guide to Mastering Yoga Anatomy
Feeling under prepared
I know how frustrating it can be to feel unprepared and uncertain when stepping in front of a class. Traditional yoga teacher training often lacks the practical in depth anatomical education needed to fully embody your knowledge. That’s why each course is designed to give you the foundational understanding needed to bridge that gap and help you become the standout educator you aspire to be.
Designed for you
Each course provided through Physical Element, is a commitment to your growth as a yoga teacher. I am invested in your success not only through the material provided but by providing personalised guidance and support during each course and offering continued support options after, ensuring you feel confident and empowered every step of the way.
Registered YACEP Provider
740-Hour Registered Yoga Teacher
900+ Students taught over 33 Teacher Training Courses
GAIN THE EDUCATIONAL EDGE
This course is registered and approved by Yoga Alliance, which means you will receive training that not only meets but exceeds their standards. Upon successful completion of the course, you will earn 50 continuing education credits (CEUs), which will count toward your continued development as a yoga teacher.
This course is not just a standalone learning experience but is part of a systematic series of courses that form a revolutionary exploration of the synergy between human anatomy and yoga asana, empowering you to transform your practice and elevate your teaching. Take one, or take all.
ANY QUESTIONS?
Book a free 30-minute discovery call – Directly with James to get all your remaining questions answered and get a real feel if this course is a perfect fit for you.
Register Your Interest
Ready to advance your yoga teaching skills with a deep anatomy focus?
do you want to bring greater value and knowledge to your classes?
are you ready to advance your career?
learn practical and applicable tools to bring greater value to yourself and the students you serve.
By registering your interest you will be added to a list of students who will get first options on spaces, as this course goes live on release date.
"When I finished my YTT I felt so unconfident when teaching. I didn’t understand the anatomy and teaching a class of people terrified me. I came across James and we stared having 1-1 PT sessions regularly. These sessions are the best thing I’ve ever done. James became my teacher and he completely transformed my confidence as a teacher. He explained things in a way I understood, the anatomy that I had never been able to get my head around suddenly became so easy to me. I am so thankful that I met James, and I am so excited to his future courses.”
Grace Delnevo
Reach out at any time.
Building Confidence Through Education.
For any questions, feel free to email us at james@physical-element.com
